Counseling Services

  • Individual Counseling

    Individual counseling, also known as psychotherapy, is a process through which clients work one-on-one with a professional therapist in a safe, caring, and confidential setting, to explore their feelings, beliefs, and behaviors, identify aspects of their lives that they would like to change, better understand themselves and others, set personal goals, and work toward desired change. 

  • Marriage & Family Counseling

    Marriage and family counseling is a process through which a couple or a family works with a professional therapist in a safe and confidential setting to identify specific areas of conflict and/or aspects of their relationship(s) they would like to change. Along with addressing immediate concerns, the therapist may assist in developing strategies for protecting and enhancing the long-term health and happiness of their relationship.

  • Play Therapy

    Play therapy is a transformative therapeutic approach that uses play as a medium for children to express their feelings, emotions, and experiences in a safe and supportive environment. Therapeutic Play assists children dealing with emotional, behavioral, or psychological challenges, providing a unique opportunity to communicate in ways that words may not fully express.

  • Parent-Child Relationship Counseling

    The goal of Parent- Child Relationship Counseling is to strengthen the quality of the parent-child attachment bond through developing a deeper understanding of one another and reducing stress within the parent-child relationship.
    Parent-Child Relationship Counseling focuses on enhancing a secure attachment and assists parents in attuning and responding to their child’s underlying needs to address emotional and behavioral concerns and relational conflict.

  • Group Counseling

  • Insurance

    Instar accepts the majority of major insurance providers, along with a wide range of smaller plans. Our team can verify your benefits and, when possible, take the necessary steps to become credentialed with your specific insurance company.

    Your access to care matters, let us help make it easier.

EMBRACE GROWTH